Blog - Green Pasture | Fermented Cod Liver Oil

Fermented foods rich in vitamin k2 in wooden bowls on stone surface, including natto, sauerkraut, dairy products, and kombucha.

What Foods Contain Vitamin K2?

Vitamin K is essential for your health. To ensure you get enough of this important nutrient, it’s crucial to understand what foods contain vitamin K2—one of the vitamin’s unique forms. While vitamin K is widely recognized for aiding with blood clotting, it has other lesser-known benefits too. Its K2 form, specifically, has been linked to heart and bone health.
Keep reading to learn what foods contain vitamin K2, and why it’s so important for your health.

Green Pasture Products August 26, 2024

Fermentation: Enhancing favourable health properties of cod liver oils

Dr. Martin Grootveld’s research shows how the fermentation process delivers a superior product, confirming that the best way to extract cod liver oil is through fermentation! Prof Grootveld’s study revealed that fermented cod livers oil have very different levels of antioxidants.

Green Pasture Products June 5, 2024

Grassroots Diaries

The Brunses and the Wetzels sell their milk to two of the area’s dairy processing giants. But they would all like to niche market their milk or other dairy products to certain segment of consumers who perceive superior nutritional and health properties to milk form a
grass-based source.

Green Pasture Products May 10, 2023

Effect of Omega-3 Fatty Acids on Muscle Recovery after Strenuous Exercise

Omega-3 fatty acids could provide a partial protective effect against development of DOMS and may even accelerate recovery after damaging exercise.

Green Pasture Products April 5, 2022

Cod Liver Oil: A Time-Honored Way to Keep Rickets at Bay

To residents of wealthy nations, rickets sounds like an antiquated affliction, conjuring up images of the malnourished youngsters who populate Dickens novels.

Green Pasture Products January 26, 2021

Creative Ways to Introduce Fermented Cod Liver Oil to Kids

We get this question all the time. Here are a few ideas!

Green Pasture Products November 12, 2020

Foods with Vitamins A, D, and K2

If you’re seeking foods rich in vitamins A, D, and K2, the Weston A. Price Foundation (WAPF) conducted a comprehensive study to identify great sources. Among the foods analyzed were our Fermented Cod Liver Oil and Concentrated Butter Oil, and we’re thrilled with the findings.

Green Pasture Products July 10, 2024

12 Days of Christmas Giveaway Winners!!!

https://vimeo.com/899976866?share=copy Congratulations to our Winners! We will be reaching out to each of you Friday and Monday so be on the lookout in your inboxes!

Green Pasture Products January 4, 2024