
Our Fermented Cod Liver Oil comes in 3 different flavors – Unflavored, Cinnamon, and Orange
Blue Ice® Fermented Cod Liver Oil is now simply called Fermented Cod Liver Oil.
Our Fermented Cod Liver Oil is a natural source of vitamins A & D and omega fatty acids (including EPA and DHA), along with other fat-soluble nutrients. Crafted through a traditional fermentation process, this oil reflects time-honored practices that preserve its natural profile, keeping the nutrients in nature’s intended balance ready for your body to use as it sees fit.
| Weight | 1 lbs |
|---|---|
| Dimensions | 2.625 × 2.625 × 5.625 in |
| FCLO Liquid Flavor | |
| FCLO Liquid Size |
We get all our cod livers from Alaska Cod that have been exclusively wild-caught in the Bering Sea/Aleutian Islands region of Alaska. View Our Partners page to learn more about the specific company we partner for our fish liver sourcing.
We strive to provide high quality nutrient dense oils for you to enjoy. Check out our Quality and Sustainability page and learn more about our oils.
Fermentation is a very gentle extraction method that allows us to avoid using heat. For more interesting details visit our Fermentation page.
The fermentation process used to extract the oil is such a gentle method that it shields the natural antioxidants. View the scientific discussion about the natural antioxidants Polyphenols.
Nutrition is an integral part of oral health. Want to find out how you might be able to boost your oral health? Read our blog post The Fat-Soluble Vitamins Beat Cavities.
Learn exactly how natural vitamin E ends up in our Fermented Cod Liver Oil by reading our blog post Did You Know That There is Naturally Occurring Vitamin E in Cod Liver Oil?.
People have been consuming fermented fish products for thousands of years. Learn more about these traditional foods, the different fermented foods people have eaten over the centuries, and what people have thought about it.
View our blog posts The Historical Roots of Fish Liver Oil, The fermenting of fish and fish by-products: fish sauces in ancient medicine and cuisine, and Historical Perspectives of Cod Liver Oil.
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Recommended Serving Size:1/2 tsp (2 mL)
*Percent Daily Values are based on a 2,000 calorie diet.
| Nutrition Info | Amount Per Serving |
|---|---|
| Calories | 20 |
| Calories from Fat | 20 |
| Total Fat | 2 g (3%*) |
| Saturated Fat | 0.5 g (3%*) |
| Cholesterol | 5 mg (2%*) |
Unflavored – Raw Fermented Cod Liver Oil
Orange Flavored – Raw Fermented Cod Liver Oil, Organic Orange Oil, Organic Lemon Oil
Cinnamon Flavored – Raw Fermented Cod Liver Oil, Cinnamon Cassia Oil
Alaska Cod
TO LEARN MORE, VISIT OUR NUTRITION HUB!
We’ve gathered resources to help you explore the traditions and background of our products.
Fermented cod liver oil is made by extracting the oil from cod livers using fermentation. It is a gentle extraction method that leaves the oil nutrient-rich. Read more: Fermented Cod Liver Oil: A Traditional Food.
No, you can’t ferment cod liver oil, but you can ferment cod livers, and that is exactly what we do. In naming the product Fermented Cod Liver Oil we are simply paying homage to the extraction method.
Further reading:
Fermenting of Cod Livers in to a Real Superfood
The fermentation of fish and fish by-products: fish sauces in ancient medicine and cuisine.
Historical Perspectives of Cod Liver Oil
Our products are extensively tested by 3rd parties to ensure safety and quality. We guarantee the integrity of our products until the expiration date. Please visit Quality and Sustainability for more information.
We have not found any research yet that can answer this question. Considering the fact that most antioxidants have color, it would suggest that there at least is a correlation between color and health benefits.
Some people are more sensitive to new things and react with adverse effects. If you are experiencing digestive issues we suggest that you stop taking Fermented Cod Liver Oil and check with your health practitioner.
Yes, there are low levels of natural trans fats in cod liver oil. They are an important part of the cod’s natural composition. You can read more about this in Fermented Cod Liver Oil: What Do The Scientists Say?
Different types of planktons are the source of most vitamin D in the sea. Read this article, Fat-Soluble Vitamins, Especially Vitamin D Variation in Marine Fish to find out how this important vitamin ends up in bigger fish.
The exact amount of fatty acids will vary from batch to batch. Below you will find a conversion to calculate an estimated amount.
5ml = 5g = 5,000mg = 1 tsp.
X = the amount of Fermented Cod Liver Oil product you take
Y = The approximate % of the fatty acid found within the product, which is 10%.
X mg x 10% [Y] = mg of intake
So , how many mg of DHA am I getting if I take 1 tsp of Fermented Cod Liver Oil each day?
5,000mg x 10% = 500mg of DHA per tsp.
It is possible for young children to have red lip or spots after taking cinnamon. Cinnamon can be a skin irritant. For further discussion: www.mamapedia.com and www.community.babycenter.com
Shipping Weight: 1 lb.
FREE SHIPPING with retail purchase of $125 or more
International and other rates may apply to out of the lower 48 US states.
Returns must be made in same condition and within the return policy time limit. View returns/changes and cancellations
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hannahle53 (verified owner) –
Great product! I like the cinnamon flavor, and there’s no bad after taste. I take it with a sip of kombucha because I have trouble “drinking” oil and it goes down great! My hubby even takes it every day. I’ve been taking this for a long time and it makes me feel better overall!
simencjackye@gmail.com (verified owner) –
I recently purchased the Fermented Cod Liver Oil to start introducing to my 6 month old, I look forward to trying different methods on introducing the oil to her as well as the benefits it will have!
Beth Curtiss (verified owner) –
I absolutely love this product for its effectiveness in my overall health, especially as I seek to remineralize my teeth, lessen joint stiffness and increase range of motion in arthritic knees! I’ve set my FCLO order on monthly subscription because I never want to be without it!!
Krystal Smith (verified owner) –
I’ve been taking the Unflavored Fermented Cod Liver Oil since I was pregnant with my first and now I give it to all of my children too! It’s not only nutrient dense but it does wonders for my skin and hair, which especially helps during postpartum! It’s probably something I’ll always have in my fridge for the rest of my days.
Sarah Smith (verified owner) –
Great product! Even my kids are usually happy to take it.
Tanya (verified owner) –
This product really became a staple in my morning routine. I take it every day in liquid form (or gel) but i do it every day to support my oral health . I started taking it for oral health mainly but it supports your whole system. My teeth stopped bothering me and I feel it replaces my old vitamins routine (that , as I discovered later, really did not absorb because it was in synthetic form). I recommend this to everyone who cares for their health and retaining all their teeth intact to the old age. Also buy and read from this same website the bood Curing Teeth Decay – changed my diet completely for the better!
Nathalie Courval (verified owner) –
I love my liquid Magnesium and Zinc products, I sleep much better with these 2 !!
same with the Cod liver oil. The best in quality.
Also…. Green Pasture as an excellent customer service when needed.
Very professional and helpful people over the phone at all time !
Sarah Burgner (verified owner) –
I could not love this stuff any more. I recommend it constantly to friends and family. These are just some of the ways we’ve noticed a positive impact on our health as a family:
– helped our infant, now toddler, start sleeping through the night consistently.
– helped improve my husband’s vision.
– I personally had the simplest conception, pregnancy, labor, and postpartum.
– We recover so quickly from injury (we’re farmers, so manual labor is constant.)
-growing pains, nervous system regulation, aiding in concussion healing, inflammation. Seriously, so good.
We take 2ml every day (at either breakfast or dinner) under the tongue and then chase with a shot of homemade kombucha. As someone who does not like seafood, this is easiest way for me to get it in and it really couldn’t be simpler. You could also purchase the capsules, but we started using the liquid when we gave it to our infant son, and it was just easier for us all to take the same version.
Laura Denning (verified owner) –
My 2 & 4 year olds and I take this almost everyday. My kids call this their “medicine.” We get the cinnamon liquid and my toddlers have no problem swallowing it! We are all natural: no jabs and only Drs for broken bones. This stuff keeps their immune systems A+