
Our Fermented Cod Liver Oil comes in 3 different flavors – Unflavored, Cinnamon, and Orange
Blue Ice® Fermented Cod Liver Oil is now simply called Fermented Cod Liver Oil.
Our Fermented Cod Liver Oil is a natural source of vitamins A & D and omega fatty acids (including EPA and DHA), along with other fat-soluble nutrients. Crafted through a traditional fermentation process, this oil reflects time-honored practices that preserve its natural profile, keeping the nutrients in nature’s intended balance ready for your body to use as it sees fit.
| Weight | 1 lbs |
|---|---|
| Dimensions | 2.625 × 2.625 × 5.625 in |
| FCLO Liquid Flavor | |
| FCLO Liquid Size |
We get all our cod livers from Alaska Cod that have been exclusively wild-caught in the Bering Sea/Aleutian Islands region of Alaska. View Our Partners page to learn more about the specific company we partner for our fish liver sourcing.
We strive to provide high quality nutrient dense oils for you to enjoy. Check out our Quality and Sustainability page and learn more about our oils.
Fermentation is a very gentle extraction method that allows us to avoid using heat. For more interesting details visit our Fermentation page.
The fermentation process used to extract the oil is such a gentle method that it shields the natural antioxidants. View the scientific discussion about the natural antioxidants Polyphenols.
Nutrition is an integral part of oral health. Want to find out how you might be able to boost your oral health? Read our blog post The Fat-Soluble Vitamins Beat Cavities.
Learn exactly how natural vitamin E ends up in our Fermented Cod Liver Oil by reading our blog post Did You Know That There is Naturally Occurring Vitamin E in Cod Liver Oil?.
People have been consuming fermented fish products for thousands of years. Learn more about these traditional foods, the different fermented foods people have eaten over the centuries, and what people have thought about it.
View our blog posts The Historical Roots of Fish Liver Oil, The fermenting of fish and fish by-products: fish sauces in ancient medicine and cuisine, and Historical Perspectives of Cod Liver Oil.
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Recommended Serving Size:1/2 tsp (2 mL)
*Percent Daily Values are based on a 2,000 calorie diet.
| Nutrition Info | Amount Per Serving |
|---|---|
| Calories | 20 |
| Calories from Fat | 20 |
| Total Fat | 2 g (3%*) |
| Saturated Fat | 0.5 g (3%*) |
| Cholesterol | 5 mg (2%*) |
Unflavored – Raw Fermented Cod Liver Oil
Orange Flavored – Raw Fermented Cod Liver Oil, Organic Orange Oil, Organic Lemon Oil
Cinnamon Flavored – Raw Fermented Cod Liver Oil, Cinnamon Cassia Oil
Alaska Cod
TO LEARN MORE, VISIT OUR NUTRITION HUB!
We’ve gathered resources to help you explore the traditions and background of our products.
Fermented cod liver oil is made by extracting the oil from cod livers using fermentation. It is a gentle extraction method that leaves the oil nutrient-rich. Read more: Fermented Cod Liver Oil: A Traditional Food.
No, you can’t ferment cod liver oil, but you can ferment cod livers, and that is exactly what we do. In naming the product Fermented Cod Liver Oil we are simply paying homage to the extraction method.
Further reading:
Fermenting of Cod Livers in to a Real Superfood
The fermentation of fish and fish by-products: fish sauces in ancient medicine and cuisine.
Historical Perspectives of Cod Liver Oil
Our products are extensively tested by 3rd parties to ensure safety and quality. We guarantee the integrity of our products until the expiration date. Please visit Quality and Sustainability for more information.
We have not found any research yet that can answer this question. Considering the fact that most antioxidants have color, it would suggest that there at least is a correlation between color and health benefits.
Some people are more sensitive to new things and react with adverse effects. If you are experiencing digestive issues we suggest that you stop taking Fermented Cod Liver Oil and check with your health practitioner.
Yes, there are low levels of natural trans fats in cod liver oil. They are an important part of the cod’s natural composition. You can read more about this in Fermented Cod Liver Oil: What Do The Scientists Say?
Different types of planktons are the source of most vitamin D in the sea. Read this article, Fat-Soluble Vitamins, Especially Vitamin D Variation in Marine Fish to find out how this important vitamin ends up in bigger fish.
The exact amount of fatty acids will vary from batch to batch. Below you will find a conversion to calculate an estimated amount.
5ml = 5g = 5,000mg = 1 tsp.
X = the amount of Fermented Cod Liver Oil product you take
Y = The approximate % of the fatty acid found within the product, which is 10%.
X mg x 10% [Y] = mg of intake
So , how many mg of DHA am I getting if I take 1 tsp of Fermented Cod Liver Oil each day?
5,000mg x 10% = 500mg of DHA per tsp.
It is possible for young children to have red lip or spots after taking cinnamon. Cinnamon can be a skin irritant. For further discussion: www.mamapedia.com and www.community.babycenter.com
Shipping Weight: 1 lb.
FREE SHIPPING with retail purchase of $125 or more
International and other rates may apply to out of the lower 48 US states.
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Faran Khan (verified owner) –
One of the best ways to remineralize teeth/bones is cod liver oil. Green Pasture’s fermented cod liver oil in cinnamon flavor is my favorite. No fishy aftertaste!
Donna Swanson (verified owner) –
My husband and I have been using this CLO for many years. We first discovered it through a vendor from Wisconsin and have been using it ever since. We have tried both the cinnamon and mint flavors, but at the end of the day we prefer the unflavored. Thanks for a super product.
Gabija Stonys (verified owner) –
The best quality hands on for cod liver oil. I have been taking for many years to strengthen my nutritional stores for pregnancy. My toddler happily takes her daily dose. Thank you for providing this product.
Carl Orth (verified owner) –
Vitamin D is increasingly recognized for its importance to our health. Green pastures FCLO is the premier source of cod liver oil for natural (not chemical imitations) Vitamin D. That is why my family uses it.
Shelley Baluch (verified owner) –
I have been using Green Pastures FCLO for many years. I know that it has been very beneficial, not only for me, but for my children and grandchildren. I am now in the habit of taking FCLO with the Butter Oil, without fail, which is such a great combination for healthy teeth, brains and eyes.
Sarah Settle (verified owner) –
My sister in law is weaning herself off of antidepressants and takes some of this every time she feels irrationally emotional and overwhelmed. She swears her mood lifts within minutes of taking it.
All of my young kids (5, 3, 16 months) take it daily. They older ones love the cinnamon flavor, the toddler takes the unflavored. We all chase it with a sip of milk.
straightarrowbison.com (verified owner) –
There has been a noticeable improvement in a problem tooth since I started taking this. I like the cinnamon flavor; it seems to mask the oiliness of it.
Sabrina Monteverde (verified owner) –
High-quality product! I learned about FCLO after reading “Cure Tooth Decay” by Ramiel Nagel almost a decade ago, which led me to this specific brand. I’ve been taking it ever since and hardly find myself coming down with even colds. I took this throughout my pregnancy, and my now-toddler loves the stuff! He also is hardly ever sick. Highly recommend this for others and their growing family members. Thank you, GP!
Katie Moskal (verified owner) –
I started taking this at 26 yrs old to prevent frequent cavities (haven’t had one since and I’m 37 yrs old), then I took this product throughout my two pregnancies. Now we all take it almost daily to prevent cavities and illness. Excellent CLO!
Amy Jo –
I first learned about Green Pasture’s Blue Ice FCLO from Aglaee Jacob’s book Digestive Health with Real Food. Not only can I tell a difference in my skin from taking the FCLO regularly, my energy levels are higher and my overall digestion system is improved. Thank you for staying true to your process and product!