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Our Fermented Cod Liver Oil comes in 3 different flavors – Unflavored, Cinnamon, and Orange
Blue Ice® Fermented Cod Liver Oil is now simply called Fermented Cod Liver Oil.
Our Fermented Cod Liver Oil is a natural source of vitamins A & D and omega fatty acids (including EPA and DHA), along with other fat-soluble nutrients. Crafted through a traditional fermentation process, this oil reflects time-honored practices that preserve its natural profile, keeping the nutrients in nature’s intended balance ready for your body to use as it sees fit.
| Weight | 1 lbs |
|---|---|
| Dimensions | 2.625 × 2.625 × 5.625 in |
| FCLO Liquid Flavor | |
| FCLO Liquid Size |
We get all our cod livers from Alaska Cod that have been exclusively wild-caught in the Bering Sea/Aleutian Islands region of Alaska. View Our Partners page to learn more about the specific company we partner for our fish liver sourcing.
We strive to provide high quality nutrient dense oils for you to enjoy. Check out our Quality and Sustainability page and learn more about our oils.
Fermentation is a very gentle extraction method that allows us to avoid using heat. For more interesting details visit our Fermentation page.
The fermentation process used to extract the oil is such a gentle method that it shields the natural antioxidants. View the scientific discussion about the natural antioxidants Polyphenols.
Nutrition is an integral part of oral health. Want to find out how you might be able to boost your oral health? Read our blog post The Fat-Soluble Vitamins Beat Cavities.
Learn exactly how natural vitamin E ends up in our Fermented Cod Liver Oil by reading our blog post Did You Know That There is Naturally Occurring Vitamin E in Cod Liver Oil?.
People have been consuming fermented fish products for thousands of years. Learn more about these traditional foods, the different fermented foods people have eaten over the centuries, and what people have thought about it.
View our blog posts The Historical Roots of Fish Liver Oil, The fermenting of fish and fish by-products: fish sauces in ancient medicine and cuisine, and Historical Perspectives of Cod Liver Oil.
Only logged in customers who have purchased this product may leave a review.
Recommended Serving Size:1/2 tsp (2 mL)
*Percent Daily Values are based on a 2,000 calorie diet.
| Nutrition Info | Amount Per Serving |
|---|---|
| Calories | 20 |
| Calories from Fat | 20 |
| Total Fat | 2 g (3%*) |
| Saturated Fat | 0.5 g (3%*) |
| Cholesterol | 5 mg (2%*) |
Unflavored – Raw Fermented Cod Liver Oil
Orange Flavored – Raw Fermented Cod Liver Oil, Organic Orange Oil, Organic Lemon Oil
Cinnamon Flavored – Raw Fermented Cod Liver Oil, Cinnamon Cassia Oil
Alaska Cod
TO LEARN MORE, VISIT OUR NUTRITION HUB!
We’ve gathered resources to help you explore the traditions and background of our products.
Fermented cod liver oil is made by extracting the oil from cod livers using fermentation. It is a gentle extraction method that leaves the oil nutrient-rich. Read more: Fermented Cod Liver Oil: A Traditional Food.
No, you can’t ferment cod liver oil, but you can ferment cod livers, and that is exactly what we do. In naming the product Fermented Cod Liver Oil we are simply paying homage to the extraction method.
Further reading:
Fermenting of Cod Livers in to a Real Superfood
The fermentation of fish and fish by-products: fish sauces in ancient medicine and cuisine.
Historical Perspectives of Cod Liver Oil
Our products are extensively tested by 3rd parties to ensure safety and quality. We guarantee the integrity of our products until the expiration date. Please visit Quality and Sustainability for more information.
We have not found any research yet that can answer this question. Considering the fact that most antioxidants have color, it would suggest that there at least is a correlation between color and health benefits.
Some people are more sensitive to new things and react with adverse effects. If you are experiencing digestive issues we suggest that you stop taking Fermented Cod Liver Oil and check with your health practitioner.
Yes, there are low levels of natural trans fats in cod liver oil. They are an important part of the cod’s natural composition. You can read more about this in Fermented Cod Liver Oil: What Do The Scientists Say?
Different types of planktons are the source of most vitamin D in the sea. Read this article, Fat-Soluble Vitamins, Especially Vitamin D Variation in Marine Fish to find out how this important vitamin ends up in bigger fish.
The exact amount of fatty acids will vary from batch to batch. Below you will find a conversion to calculate an estimated amount.
5ml = 5g = 5,000mg = 1 tsp.
X = the amount of Fermented Cod Liver Oil product you take
Y = The approximate % of the fatty acid found within the product, which is 10%.
X mg x 10% [Y] = mg of intake
So , how many mg of DHA am I getting if I take 1 tsp of Fermented Cod Liver Oil each day?
5,000mg x 10% = 500mg of DHA per tsp.
It is possible for young children to have red lip or spots after taking cinnamon. Cinnamon can be a skin irritant. For further discussion: www.mamapedia.com and www.community.babycenter.com
Shipping Weight: 1 lb.
FREE SHIPPING with retail purchase of $125 or more
International and other rates may apply to out of the lower 48 US states.
Returns must be made in same condition and within the return policy time limit. View returns/changes and cancellations
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taylorandsarai8 (verified owner) –
This stuff is amazing!! It helps me so much with my skin
Vendula Hunt (verified owner) –
Greatly recommended! I tried the gel as well as the liquid and love them both equally. I take it mainly for dental health but it also helped lowering my triglycerides by 100%
inna.khmara63 (verified owner) –
Great product! Keep me energetic and healthy!
Highly recommended.
Tammie H Smith (verified owner) –
Just got our latest bloodwork results and our OmegaCheck couldn’t have been better thanks to this CLO!!!
Amanda Senechal (verified owner) –
My tween, teen and I take this every day. Easy to fit into our routine. 4 stars only because we prefer the old 8 oz bottle size.
Twila Stoltzfus (verified owner) –
We have been taking Green Pastures fermented cod liver oil for a year and a half and have ceased other Vitamin D supplements. We heard about fermented cod liver oil from WAPF and are glad we took the leap to better health.
Amy Leitheiser (verified owner) –
All flavors of the FCLO are great! I’m an everyday girl for life.
Haiping Wu (verified owner) –
Green Pasture is the best place to go to get information on fermented cod liver oil and to purchase the product. Our entire family has been taking the unflavored cod liver oil for the last a few years. It’s not only a perfect supplement but also from a company we trust.
Tammie H Smith (verified owner) –
Only Cod Liver Oil we will take!
Jane Buell (verified owner) –
This is a great way to get omega 3. Cod liver oil is a must for brain health. Another plus, I don’t have to worry about it being or getting rancid. Thank you Green Pastures.